TheAI Academy
中文 ♥

用 AI 寫履歷：寫出讓人想面試你的履歷，還能過 ATS 篩選

By TheAI Academy · Jun 9, 2026

履歷投出去石沉大海？很可能根本沒被人看到。用 AI 幫你把履歷寫得有亮點、又能通過系統篩選，讓你拿到更多面試機會。

Fifty Resumes Submitted, Not a Single Interview

The most frustrating part of job hunting is sending out resumes that seem to disappear into a black hole, without even a response. You might think it's because you're not good enough, but often, it's because your resume never even makes it past the company's screening system. AI can help you with two things: making your resume stand out and getting it through that system.

First, Understand: Your Resume Needs to Pass Two Tests

  1. Machine Test (ATS): Many companies use "Applicant Tracking Systems" to automatically screen resumes, and if the keywords are not right, they get filtered out, and a human never even sees them.
  2. Human Test: After passing the system, recruiters spend an average of a few seconds scanning a resume, and if there's no highlight, they skip it.

AI can help you pass both tests simultaneously.

Four Things AI Can Do to Help You Write Your Resume

  • Match the Job: Analyze the job requirements and tell you which keywords and skills to include.
  • Write About Achievements: Turn what you "did" into "what you achieved" (with numbers, if possible).
  • Pass ATS: Check the format and keywords to increase the chances of passing the system.
  • Customize: Quickly adjust to create a version corresponding to different job openings.

Mainstream Tools

  • Resume Optimization + ATS Check: Teal, Rezi, Kickresume — optimize for job openings and check ATS compatibility.
  • Job Search Management: Careerflow.
  • Universal, Most Flexible: ChatGPT, Claude — paste the job opening and your experience, and ask it to rewrite.

A Step-by-Step Process to Improve Your Resume

  1. Paste the Target Job Opening: Ask AI to analyze what the position values most and which keywords to emphasize.
  2. Rewrite Your Experience: Use AI to turn each segment of your experience into "verb + what you did + what you achieved (with numbers)".
  3. Check ATS: Use Teal/Rezi to check keyword coverage and format compatibility.
  4. Customize Each Version: For each job opening, ask AI to fine-tune the corresponding version; don't use one version for all. For templates, see AI Prompt Library.

Things to Note

  • Never Fabricate: AI helps you "present better," not "fabricate experience." You'll be caught in an interview, and you might even be blacklisted.
  • Keep Your Authenticity: Don't let your resume become an AI-generated template; your unique characteristics and real achievements are the focus.
  • Numbers Are Most Persuasive: Quantify your achievements (e.g., "improved by X%," "saved Y hours").

TheAI Academy Summary and Review

Honestly, the biggest value of AI in resume writing is helping you "present what you've achieved in a way that's understandable and impressive". Many people aren't bad at their jobs; they're just bad at expressing themselves — they've done great things, but their writing is dull. AI fills this gap.

But remember the bottom line: AI helps you package, not fabricate. Presenting the real you in the best way is smart; fabricating non-existent experience is digging your own grave. Use AI as a tool to "translate your achievements," and honesty will always be the foundation of your resume. Extended reading: Using AI for Mock Interviews.

A one-sentence review: The value of AI in resume writing is making what you've achieved impressive — but it helps you package, not fabricate; honesty is always the foundation of your resume.

Sources

Official websites of various tools (Teal, Rezi, etc.).

Frequently Asked Questions

為什麼我的履歷都沒回音？

很多公司用 ATS 系統自動篩履歷，關鍵字不符就被刷掉、真人看不到。AI 能幫你優化關鍵字與成果呈現，通過兩關。

寫履歷該用哪些 AI 工具？

履歷優化與 ATS 檢查用 Teal、Rezi、Kickresume；求職管理用 Careerflow；最彈性用 ChatGPT、Claude。

什麼是 ATS？為什麼重要？

ATS 是申請人追蹤系統，自動篩選履歷。關鍵字與格式不對會直接被刷掉，所以履歷要先為機器、再為真人優化。

用 AI 寫履歷可以誇大經歷嗎？

絕對不行。AI 幫你把真實成果呈現得更好，但造假面試一問就破功，還可能被列黑名單，誠實是底線。

繁體中文版 →